Diagnostic question · Hooked
Habitual-user rate
Measures the share of activated users at the devoted cadence in the read week, compared with Hooked's 5% rule of thumb.
ValueReturn
Plain label: habitual rate question
What share of activated users met your devoted cadence in week 8 after sign-up (week 17 for monthly products)?
Limits
What we don’t claim
- The Hook Model is a practical design tool, not a validated or complete theory of behavior.Hooked, Introduction
- The threshold is a heuristic, not a measured cut-off.
- Habit metrics need the longer habit horizon (weeks to months) before they can be read.
Sources
Hooked · Nir Eyal
Ch.8
Source IDs: HK-MEA03HK-Q125
Book content is paraphrased, never quoted at length. Last verified October 24, 2026.
Your product
Find the stage your product is stuck in
Gamify It reads your product, picks the one move that matters at its stage, and sizes the test to your traffic. Connecting is free; a Pro subscription starts it.