Diagnostic question
Sends up, unprompted use down
Checks whether message sends rose while unprompted sessions fell over recent weeks.
Return
Plain label: rented engagement question
Over the last two months, have you been sending more messages while sessions nobody prompted went down?
Limits
What we don’t claim
- Habit metrics need the longer habit horizon (weeks to months) before they can be read.
Sources
Book content is paraphrased, never quoted at length. Last verified October 24, 2026.
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