Diagnostic question · Hooked
Progress that credits real steps
Checks that onboarding progress credits genuine actions already taken rather than fake progress.
Start
Plain label: honest progress question
Does your progress bar or checklist start partly filled by counting real things the user already did?
Limits
What we don’t claim
- The Hook Model is a practical design tool, not a validated or complete theory of behavior.Hooked, Introduction
Sources
Hooked · Nir Eyal
Ch.3
The endowed progress effect: how artificial advancement increases effort · Nunes & Dreze, Journal of Consumer Research, 2006
Evidence grade B. Moderate evidence: solid studies with some limits.
Book content is paraphrased, never quoted at length. Last verified October 24, 2026.
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